The one month weight loss challenge yielded such great results!!! Make this the month that you get involved…if you participated and want to continue, or you are a cadet that wants to challenge yourself…enroll in the 3 man TEAM weight loss challenge. If you do not have a team and would like to participate, please let me know so that I can place you on a team. If you have ever tried to lose weight before, you know that it’s a lifestyle change that takes place over several months….so decide now to make the change and get your team pumped up to win some cash!
JENIFER ALCORN
Fitness Commander
THIS MONTH’S CONTEST WILL CONSIST OF 3 WEIGH INS:
CONTEST START DATE:
SATURDAY, JUNE 5TH..12:30PM- 2PM WEIGH INS
SUNDAY, JUNE 6TH……1PM- 2PM
PLEASE WEAR SHORTS AND A TANK OR T SHIRT
***nutrition meeting Saturday, June 5th at 2pm $10.00…
Please be on time if you are participating in the nutrition meeting.
***you DO NOT HAVE TO BEEN IN THE COMPETITION to attend the
meeting.
HALFWAY POINT WEIGH INS:
FRIDAY, JUNE 18TH……..530PM-630PM
SATURDAY, JUNE19TH…..12PM-1:30PM
FINAL WEIGH INS:
SATURDAY, JULY 3RD……12-3PM
(this is my kid’s birthday, so don’t make excuses about not being able to be there)
***IF YOU ARE UNABLE TO MAKE A WEIGH IN, YOU CAN EMAIL ME TO SCHEDULE A WEIGH IN….
You can schedule a weigh in BEFORE the official day, but not AFTER the official day.
WEIGH IN LOCATION:
GB3 HERNDON/FOWLER
ENTRY FEE:
50$ per team of three
HOW IS IT JUDGED?
We will be judging strictly off of percentage of weight loss:
example:
team member’s team member’s
starting weight ending weight % lost
200 180
150 135
300 280
650lbs 595 8.46%
Teams relieve a bit of pressure on individual members..it’s a great motivator.
LOOK FOR ADDITION BOOTCAMPS ONLY FOR THE WEIGHT LOSS COMPETITORS!