UPDATE FOR BOOTCAMP TONIGHT…July 29th

July 30th, 2010 admin No comments

ORCHID AT 6PM CANCELLED…

ONE SESSION TONIGHT, 7PM AT KEITH TICE PARK
ON MILLBROOK, JUST SOUTH OF SHEPHERD ACROSS
FROM CLOVIS WEST HIGH SCHOOL

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THERE ARE NO COINCIDENCES IN LIFE

July 8th, 2010 admin No comments
 
Some call it the language of God, others call it coincidence but whatever it is, we always receive signs from our universal source helping us to see, hear or speak what ever it is  we may be needing in that moment.
 
We as humans come into this world, into this place we call earth, to learn and grow from our life lessons. It is said the older the soul that has incarnated our body the harder the life lessons we have chosen to bear. It is in our everyday life circumstances that we must be awake and alert to the subtle messages we receive from above. These messages come from a vortex of energy that is pure, powerful and abundant in every way. We know that we are all energy and that all matter is energy. Therefore, it goes without saying that our thoughts and emotions are very potent energy. This is precisely why we must be truly mindful of our thoughts and the words we speak.
Even more so, we must be extremely mindful of the emotional charge we put into all our thoughts.
The emotions we put to our thoughts is very much like the lighter used to set the coals on fire, the driver of the car, the primary mover of the muscle.
 
Ponder this; The emotions emitted from our heart are energetic pulses sent out to the universe. These pulses of energy can either be negative or positive charges. These pulses of energy emitted from us will draw back the same. Einstein said we live in an energy universe, and that we do.
We are so beautifully and perfectly made with such love and devotion that we can only be made in the image of the greater force. Each human being is a charged up energy system.  Energy is always around us; we are constantly exchanging energy with everyone else. When you share from the heart something with someone you can feel the emotional charge given or received by that person.  We are energy and as such we bring into our reality exactly what we ask for.
It is in this asking that we need to realize that there are no coincidences. 
 
If you truly think about it, there are no  coincidences. to read that book.  Have you ever had a thought charged with emotion but then discounted it only to find yourself being talked to about the subject of your thoughts? Have you ever been in the middle of going through tough times and then as if by some miracle into your life pops the right person who happens to say the right things to help you through that time?
Time and time again I have been told ” your words came to me at the right time, thank you.” 
 
You may be so caught up in your egoic mind, that you may block yourself from listening or hearing the message, but sooner or later someone else will relay that same message to you again when you are ready to hear it. As the saying goes, ” when the student is ready the teacher will come.”
 
You in all your wonder need to realize that what happens to you is because you have asked for it in some fashion. Even the bad stuff. So remember that you made a pre earth decision to be here to learn those lessons from all those teachers.
 
The universal source is simply guiding you along your path by giving you signs and wonders. The question is: are you listening?
TEAMJAB and you were brought together for a reason- this is NO coincidence!
 
THANK YOU FOR JOINING MY TEAM-
You will be needed to serve for one reason or another-
and even though you may not know why yet-
YOU ARE NEEDED.
 
Jenifer Alcorn
Fitness Commander
 
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SPECIAL FORCES TRAINING

June 26th, 2010 admin No comments

TEAMJAB SPECIAL FORCES TRAINING

Teamjab has grown in numbers. There are beginners, intermediate, and then there are the super psycho bootcampers…(close to my heart and jagged mind).

In order to satisfy the many levels of bootcampers, I, as your Fitness Commander have designed the TEAMJAB SPECIAL FORCES TRAINING.

These groups have a Platoon Leader assigned to them that will not change. These sessions are limited to 10 participants.

The price is $10.00 per session. The fee is pre-paid. Once you have been accepted into the group, you are sent the location of the training via text message.

This training is elite. This training is not to be discussed with the other cadets at bootcamp. Pictures are not to be posted of this training. If there is a leak of information, the cadet at fault will be removed from the special forces training forever- loose lips gets your ass kicked out. There are spies everywhere- believe you me.

You can participate in the various Special Forces Training. You are not limited to one. Do not share information between training groups.

SATURDAY, JUNE 26th TEAMJAB LOCATION:
FRESNO CITY HALL @ 800AM
COMMANDER ALCORN WILL BE AT THE HELM

TEAMJAB SPECIAL FORCES TRAINING

Teamjab has grown in numbers. There are beginners, intermediate, and then there are the super psycho bootcampers…(close to my heart and jagged mind).

In order to satisfy the many levels of bootcampers, I, as your Fitness Commander have designed the TEAMJAB SPECIAL FORCES TRAINING.

These groups have a Platoon Leader assigned to them that will not change. These sessions are limited to 10 participants.

The price is $10.00 per session. The fee is pre-paid. Once you have been accepted into the group, you are sent the location of the training via text message.

This training is elite. This training is not to be discussed with the other cadets at bootcamp. Pictures are not to be posted of this training. If there is a leak of information, the cadet at fault will be removed from the special forces training forever- loose lips gets your ass kicked out. There are spies everywhere- believe you me.

You can participate in the various Special Forces Training. You are not limited to one. Do not share information between training groups.

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SATURDAY LOCATION

June 26th, 2010 admin No comments

SATURDAY, JUNE 26th TEAMJAB LOCATION:
FRESNO CITY HALL @ 800AM
COMMANDER ALCORN WILL BE AT THE HELM

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NUTRITION MEETING THIS WEDNESDAY JUNE 23RD

June 19th, 2010 admin No comments
FACE IT….YOU ARE FAT

“don’t try and sugar coat it…because you will eat that too” 

 

 
 

 
 

 

 

strech camp 

okay okay…you finally made a change by coming out to TEAMJAB FITNESS BOOTCAMP- now make the ultimate change.  Attend the next nutrition meeting.  Learn how fat you are (bodyfat testing), learn what to eat, when to eat and how to do it on a budget, shopping at the same stores you shop at now….without diet pills or cleanses or other bullshit shortcuts…change your life, change your habits..and surround yourself with like minded people…

WEDNESDAY, JUNE 23RD @ 6:00PM
 

 

 

 
I  will send you a CONFIRMATION with the location and ask you a few questions so I can have your paperwork ready.
 
 

 

 

 

 

 $10.00-

limited to the first 15 to RSVP to teamjab@aol.com

 
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SATURDAY JUNE 19TH LOCATIONS/WEIGH IN INFORMATION

June 19th, 2010 admin No comments

SATURDAY BOOTCAMP LOCATIONS

 WE ARE HITTING NORTH END AND SOUTH END TO SATISFY ALL CADETS!!!

 
PLATOON LEADER COSTA will be holding training at the North End Location:

  

SELMA LAYNE PARK (Shepherd/Maple)

0800hrs
 
PLATOON LEADER LEWIS will be holding 
training at the SOUTH END location:
 
FRESNO CITY HALL (2600 Fresno St)
0800hrs

 
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UPDATES ON THE TEAMJAB SCHEDULE

June 11th, 2010 admin No comments

PLATOON LEADER RICHARDSON WILL BE HOLDING TWO NEW TRAININGS:

FRIDAY NIGHTS

San Gabriel Park @ 6:00pm (ALL LEVELS)

SUNDAY MORNINGS

Woodward Park @ 7:00am (ADVANCED ONLY)
****meet at Tri Sport at Ft. Washington/Friant. DO NOT BE LATE

THESE BOOTCAMPS ARE THEE NORMAL RATE OF $3.00.

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TEAMJAB PLEDGE OF ALLEGIANCE

June 5th, 2010 admin No comments

TEAMJAB PLEDGE OF ALLEGIANCE

I PLEDGE ALLEGIANCE TO TEAMJAB,
THE BEST FITNESS BOOTCAMP IN THE CENTRAL VALLEY,
AND TO THE COMMANDER FOR WHAT SHE STANDS FOR,
ONE DREAM,
ONE TEAM,
WITH COMRADERIE, FITNESS, AND FUN FOR ALL

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NEW WAIVERS COMING OUT SOON

June 5th, 2010 admin No comments

TEAMJAB FITNESS BOOTCAMPS IS UPDATING WAIVERS

Starting this Monday, June 7th, 2010, my PLATOON LEADERS will be having ALL bootcampers fill out a new waiver.
Please make sure to fill it out the entire waiver. Include a LEGIBLE email if you wish to be on the mailing list. The current mailing list will be purged one week from Monday.

I appreciate you patience and cooperation.

Fitness Commander Alcorn

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June 5th, 2010 admin No comments

The one month weight loss challenge yielded such great results!!! Make this the month that you get involved…if you participated and want to continue, or you are a cadet that wants to challenge yourself…enroll in the 3 man TEAM weight loss challenge. If you do not have a team and would like to participate, please let me know so that I can place you on a team. If you have ever tried to lose weight before, you know that it’s a lifestyle change that takes place over several months….so decide now to make the change and get your team pumped up to win some cash!

JENIFER ALCORN
Fitness Commander
THIS MONTH’S CONTEST WILL CONSIST OF 3 WEIGH INS:

CONTEST START DATE:

SATURDAY, JUNE 5TH..12:30PM- 2PM WEIGH INS
SUNDAY, JUNE 6TH……1PM- 2PM

PLEASE WEAR SHORTS AND A TANK OR T SHIRT

***nutrition meeting Saturday, June 5th at 2pm $10.00…
Please be on time if you are participating in the nutrition meeting.
***you DO NOT HAVE TO BEEN IN THE COMPETITION to attend the
meeting.

HALFWAY POINT WEIGH INS:

FRIDAY, JUNE 18TH……..530PM-630PM
SATURDAY, JUNE19TH…..12PM-1:30PM

FINAL WEIGH INS:

SATURDAY, JULY 3RD……12-3PM
(this is my kid’s birthday, so don’t make excuses about not being able to be there)

***IF YOU ARE UNABLE TO MAKE A WEIGH IN, YOU CAN EMAIL ME TO SCHEDULE A WEIGH IN….
You can schedule a weigh in BEFORE the official day, but not AFTER the official day.

WEIGH IN LOCATION:

GB3 HERNDON/FOWLER

ENTRY FEE:

50$ per team of three

HOW IS IT JUDGED?

We will be judging strictly off of percentage of weight loss:

example:

team member’s team member’s
starting weight ending weight % lost
200 180
150 135
300 280
650lbs 595 8.46%

Teams relieve a bit of pressure on individual members..it’s a great motivator.

LOOK FOR ADDITION BOOTCAMPS ONLY FOR THE WEIGHT LOSS COMPETITORS!

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